Saturday, May 26, 2012

Juicing For Dinner

This past week was a tremendous success with juicing for dinner.  I put a lot of thought into my juice everyday, as I was preparing my family's dinner.  It added to the satisfaction to take my time laying out and prepping all the veggies and fruits.  Each day I made a generous amount, just for me, and drank it slowly at the table with my husband and kids.

Because I get such a rush from the vitamin boost of raw juice, I felt very good after my "dinner".  And because I ate a normal breakfast and lunch, (and I'm still taking my prenatal vitamins) I wasn't nervous about calorie intake/protein intake since I'm breastfeeding a 2 month old.

The Reboot Your Life program by Joe Cross does not recommend any juice fasting for women who are pregnant or breastfeeding.  But a little common sense goes a long way when you are trying to take good care of your body and find a way to fit juicing into your life.

No nutritional deficiencies here.


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2 comments:

  1. Kelley @ TheGrantLife.comMay 27, 2012 at 5:42 AM

    Your a smart momma.. you know what your doing. :)

    And look at that cutie pieeee! Ohhh what a face :)

    ReplyDelete
  2. RachelMay 27, 2012 at 5:22 PM

    Thanks, Kelley! Sasha is so smiley these days...I LOVE it! :)

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