Showing posts with label husband. Show all posts
Showing posts with label husband. Show all posts

Saturday, May 26, 2012

Juicing For Dinner

This past week was a tremendous success with juicing for dinner.  I put a lot of thought into my juice everyday, as I was preparing my family's dinner.  It added to the satisfaction to take my time laying out and prepping all the veggies and fruits.  Each day I made a generous amount, just for me, and drank it slowly at the table with my husband and kids.

Because I get such a rush from the vitamin boost of raw juice, I felt very good after my "dinner".  And because I ate a normal breakfast and lunch, (and I'm still taking my prenatal vitamins) I wasn't nervous about calorie intake/protein intake since I'm breastfeeding a 2 month old.

The Reboot Your Life program by Joe Cross does not recommend any juice fasting for women who are pregnant or breastfeeding.  But a little common sense goes a long way when you are trying to take good care of your body and find a way to fit juicing into your life.

No nutritional deficiencies here.


Wednesday, May 9, 2012

It's My Birthday, And I'll Juice If I Want To

Happy 30something birthday to me!  I woke to a huge banner that my husband and kids made for me, and to a fabulous energizing juice.  It's a classic combo that does it for me every time.

Button Classic:
3 branches kale
3 stalks celery
1 cucumber
2 oranges
1 apple
"Happy Birthday, I love you baby."     "Thanks, I know!"

Friday, May 4, 2012

Fat Kids Don't Throw French Fries, a review of Pamela Druckerman's "French Children Don't Throw Food"


If there is a more provocative, inflammatory accusation towards women than poor childrearing, I don’t know what it is.  Yet in chapter after chapter this is precisely what American readers are subjected to in Pamela Druckerman’s French Children Don’t Throw Food.  
The author, a native New Yorker, relates a story of love, childrearing and culture shock as she marries a Brit, gets pregnant and raises her three children in Paris.  Not exactly a tale of infatuation with Paris and all things French, the book’s main theme concerns the stark contrast Druckerman sees between her own children’s behavior and the perfect little French children around her.  

Essentially, she and her husband would like to be able to dine at a restaurant with their pre-school aged children, have them sit still, eat le poisson and vegetables, not drop things on the floor and of course not throw any food as per the title, with a nod to Mireille Guiliano’s bestseller French Women Don’t Get Fat.  How can Druckerman and her Anglo spouse get their children to be obedient in public and behave calmly while entertaining dinner guests? 

The answer is to imitate French parents, and their antics in attempting to do so make for an entertaining read; Druckerman has a good sense of humor, and I laughed out loud many times during the book.  The chapters on her pregnancy and marriage are especially funny, as is her description of her husband’s charming helplessness:

[Simon] can’t drive a car, blow up a balloon or fold clothes without using his teeth.  He fills our refrigerator with unopened tins of food.  For expediency’s sake, he cooks everything at the highest temperature.  (University friends later tell me he was known for serving drumsticks that were charred on the outside and still frozen on the inside.)  When I show him how to make salad dressing using oil and vinegar, he writes down the recipe, and still pulls it out years later when he makes dinner.

So what’s the trouble with this book?  First of all, in virtually every single aspect of childrearing -- night time parenting, nursing, discipline, nutrition, education, nurturing -- Druckerman presents French (more accurately, Parisian) methods as both the opposite of, and as superior to, American (more accurately, New York City) methods.  The same repetitive tune is sung throughout the whole book, even if occasionally there are intriguing aspects to Parisian parenting methods.  For example, French parents are, according to Druckerman, able to get their babies to sleep through the night by three months, by which point the baby is ‘Elle fait nuits,” “doing her nights.” After only six weeks, their babies have learned to eat at 8:00am, noon, 4:00pm and 8:00pm, and that’s it.  No snacking, no baggies of cereal, nothing to tide them over.  

Ultimately what Pamela Druckerman is doing is comparing a tiny sliver of a foreign culture to a tiny sliver of American culture.  Apparently, the American parents that she has spent time with do not possess the natural sense of authority which she sees French parents confidently wielding.  Plus she admittedly has spent all her time in Paris moving in circles that are not that of the majority of French population.  There is no reason to think the book’s vignettes are particularly representative of any wider “American” or “French” culture. 

Even though Druckerman’s anecdotes cannot be generalized, one can learn about upper-class Paris culture from this book.  One takeaway concerns eating habits.  Druckerman can’t help but notice the overall slimness of the mommies in Paris, and the shocking truth -- are you ready for this -- is that French women are slender because they don’t eat much food.  More interestingly, the healthy habits they teach their children seem to deter them from being picky eaters: a big protein lunch with a light veggie dinner, nothing after dinner, exposure to all sorts of flavors from babyhood, exposure to different flavors and textures of food as well as teaching children to bake and cook.  I myself have a picky eater.  If given the choice, my son would only eat American cheese, white bread and Honey Nut Cheerios; dinnertime often becomes dreadful when we force him to try new foods.  This book made me wonder if an opportunity was missed when he was an infant to expose him to a wide variety of flavors and textures.  Here was a conversation Druckerman witnessed between the chefs at her child’s pre-school as they discuss the school’s Christmas meal:

‘The foie gras, no?’ one chef suggests as an appetizer.  Another counters with the duck mousse.  At first I assume that they’re both joking, but no one laughs.  The group then debates whether to serve the children salmon or tuna for the main course (their first choice is monkfish, but [one chef] says it’s too expensive).  And what about the cheese course?  [One chef] vetoes goat’s cheese with herbs, because the kids had goat’s cheese at their autumn picnic.  The group finally settles on a menu that includes fish, broccoli mousse and two kinds of cow’s milk cheese.  

Interesting?  Check.  Amusing?  Also check.  The way normal French people live?  Surely not. 

Wednesday, May 2, 2012

Squash, Anyone?

My alma mater just finished third in the nation for Rugby.  My husband found the game streaming online and I watched approximately 15 seconds of it until I saw the players running around the field in a huddle.  Speaking of weird sports, I know nothing about squash except what I learned from the movie Bend It Like Beckham.  Oh, wait that was cricket. 

Moving on to summer squash, a subject I am much more familiar with.  My favorite way of preparing it is sliced, seasoned, wrapped in foil, cooked on the grill.  But juicing squash is very yummy and rewarding as well.

A Winning Combo:
1 summer squash
3 celery stalks
2 tomatos
4 carrots
1 cucumber
2 oranges
4 strawberries
Score!


Friday, April 6, 2012

Burning the Midnight Juicer

Recently I juiced late at night for my husband.  When he is in a groove with his writing he'll keep working past bedtime.  But staying up late usually requires another small meal for energy.  A tall glass of juice was just the brain food he needed.

No Rest for the Weary:
1/2 beet
3 carrots
2 stalks celery
1 mango
1 apple

Thursday, February 23, 2012

Foxy Lady

I used a yellow bell pepper in my juice today.  I've been so nervous about using peppers because my hubby is not a fan, and I know that pepper flavor might really shine in a juice.  In this recipe it is detectable in scent only.  The flavor is very peachy and caused me to exclaim, "Wow, this is living!"  So, it's no surprise that I named this smooth, pleasing orange drink Foxy Lady.


Carotene, Anyone?
2 large carrots
1 yellow bell pepper
1/2 head of romaine lettuce
2 peaches
2 oranges
I'm comin' to get you!

Friday, February 3, 2012

A Two-Juice Day

A juice-a-day has gone from thrilling to comfortable for me.  I know it's still months away for me too try a juice fast, what with pregnancy and nursing in the foreseeable future.  But I get a lot of pleasure from reading the inspiring posts on the Fat, Sick and Nearly Dead Community Page on Facebook.

There are literally thousands of participants posting about their trials and tribulations, joys and jubilations in their juice fasts.  Recipe sharing, tips, venting, and support make up the bulk of posts and the enthusiasm is infectious.  That is one reason I've been intending on upping my juice intake to twice a day for a couple weeks.

Today my husband and I began the day with a fruity juice.  Our little daughters helped us.  It was lemony, even though I only put 1/2 lemon in.  I'll try a quarter lemon next time.

And in the afternoon I tried juicing zucchini for the first time with great success.  I left the peel on after reading several sources recommending that, and I thought it gave a slightly minty zing to the juice.

 

Rise and Shine!
Lemony Breakfast:
1/2 lemon
1/3 pineapple
1 apple
8 strawberries
1 cucumber
2 celery stalks

Zucchini Zing:
1 zucchini, peel on
2 celery stalks
8 strawberries
1 apple
1 pear
1/2 head romain lettuce

Thursday, February 2, 2012

Radish Cocktail

Rashishes have a nice bite to them!  Their flavor was showcased when combined with other mild fruits and veggies.  Even the cabbage was trumped by these reds.  My hubby and I enjoyed a glass of this juice cocktail this afternoon...

Sweet and Hot:
3 radishes
1/2 head romaine lettuce
2 carrots
1/3 head of cabbage
4 clementines
1 apple

Thursday, January 26, 2012

Kitchen Sink Juice

When my brother made a homebrew years back that he called "Kitchen Sink Brew", it was really very delicious.  Adding all the small remains of ingredients from an assortment of brew mixes worked fine for beer...but it does not necessarily work for juicing.

I think I waited too long to juice today.  I was too "blah" to even think about a good medley.  Mindlessly throwing in a wide variety of veggies today gave us a juice the color of mud.  In defense of the bland blend I have to say that it did completely revitalize me, besides my husband says he didn't mind the taste at all.

Casting Too Wide a Net:
2 c. raw spinach
5 small carrots
2 celery stalks
2 radishes
1 tomato
1/2 c. fresh parsley
1 apple
2 pears

Tuesday, January 17, 2012

Juice-To-Go

It's happened a few times lately that I decided to make juice right before running errands.  If I haven't yet finished my tall drink I have just taken it with me in the car.  It's ten times more effective at refreshing me than a cup of coffee.

Today my hubby requested juice before a German language lesson.  It was a two hour class that according to him "flew by".  He credits the juice-to-go as part of the reason it was so fruitful...pardon the pun. 

Fast, Frothy and Fabulous:
1/2 peeled cucumber
1 tomato
2 apples
1 pear
2 celery stalks
1 1/2 c. raw spinach


P.S.  The "Pulp Bread" I made Saturday had mixed reviews.  The bread flavor was overpowered somewhat by the kale pulp.  But one six-year-old member of the family who normally has an aversion to all things green, can not get enough of it.  He had some for an after school snack today...
Maybe my 6 year old likes it because of the chocolate frosting I put on top...